tag:blogger.com,1999:blog-64024689291873625712024-03-05T07:03:18.578+00:00Ideias, desabafos, coisas e talDáliahttp://www.blogger.com/profile/09842824122229150130noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6402468929187362571.post-70273911987771741882014-06-26T09:54:00.001+01:002014-06-26T09:54:21.286+01:00Casa dos 7.<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Bom dia,</span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Hoje de manhã, como costume, pesei-me e estou com 79,90 Kg.</span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Cheguei à casa dos 7. </span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnzDLHqTSA3wNFxOqqLviSxDrQ-goGf2_YIahLF6XVwjpbcgOG76ThE6kNi11BHv_NX7PWNL00QZWHzqvnEN9Nb6dnuNS_i-YMZSky8z3M4zWWPWgn9XOpJyylgVfFKcP6R4INp2ETWkA/s1600/th.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnzDLHqTSA3wNFxOqqLviSxDrQ-goGf2_YIahLF6XVwjpbcgOG76ThE6kNi11BHv_NX7PWNL00QZWHzqvnEN9Nb6dnuNS_i-YMZSky8z3M4zWWPWgn9XOpJyylgVfFKcP6R4INp2ETWkA/s1600/th.jpg" height="200" width="200" /></a></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Fiquei e estou super contente e a sentir-me maravilhosa. Claro que ainda falta uma longa caminhada, mas é um começo.</span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Esta manhã tomei este pequeno almoço:</span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">- 1 iogurte com sabor</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">- 20 g de aveia tostada</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">- 3 g de sementes de chia</span><br />
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<tr><td class="tr-caption" style="text-align: center;">https://www.facebook.com/princesssassypantsco</td></tr>
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<br />Dáliahttp://www.blogger.com/profile/09842824122229150130noreply@blogger.com0tag:blogger.com,1999:blog-6402468929187362571.post-77763193567716562982014-06-16T13:22:00.001+01:002014-06-16T13:22:07.653+01:00Fim de semana<div style="text-align: justify;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Durante o fim de semana não fiz registo das minhas refeições, o que foi um erro porque em retrospectiva vejo que não tive muito cuidado com o que comi. Mesmo assim cá estou eu a continuar e sem desistir.</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Esta manhã pesei-me e tenho 82,50 Kg, nada mal tendo em conta que ingeri muita água e por isso a perda de peso não pode ser só de água.</span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;">Não fiz exercício que me orgulhe mas fui caminhar na praia no sábado. Um tempinho muito nublado à beira mar mas muito quente.</span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;">Hoje espero ir caminhar e vou tentar correr um pouquinho ao parque.</span></div>
Dáliahttp://www.blogger.com/profile/09842824122229150130noreply@blogger.com0